Feeling guilty about not partaking in Dry January? Never fear, we're giving Dry January an entirely new meaning!
As it's one of the coldest, wettest months of the year, we recognise how important your clothing choices are in tackling the elements and the impact that these choices can have on your overall wellbeing. Let's face it, have you ever gotten soaked by the rain and been completely fine with it? The unpredictability of the weather and the way in which it affects our moods, (and sometimes our entire day) is quite often exacerbated by poor clothing choices, particularly outerwear. Your fur collared leather jacket might look great with your outfit but the moment you get caught in a rain shower it is an immediately regrettable choice. I know. I've been there. So, if for 2016, you want to finally say no to being cold and wet, we've compiled your Dry January guide to waterproof clothing, detailing all the different styles of jackets and coats and explaining how wash and reproof your Mac in a Sac when the time comes round to it.
You don't have to sacrifice style for comfort with Mac in a Sac. Available in a range of fourteen colours you can ensure your Mac in a Sac goes with whatever outfit you choose to wear! It's waterproof, windproof and breathable qualities will protect you from the elements so you're free to enjoy your day without the weather ruining it. With a concealable hood and adjustable drawcord you can customise your Mac in a Sac depending on the weather and your size. The Mac in a Sac Classic is also unisex so you can choose his and hers.
You'll get full coverage from the rain in this stylish, long length coat. Fully waterproof from top to bottom, this coat is perfect for those particularly nasty rainy days to ensure you can get on with your day as normal! Can also be packed away into its own stuff sac for when the sun decides to make an appearance. Flatteringly fitted with a detachable hood and belt so you can customize your look whatever way you want.
Retaining all of the waterproof, windproof and breathable features of the Classic Packaway, Elle comes in a range of cute polka dot patterns if the block colours of Classic aren't your thing! It still has all the practical protective features that the Classic packaway has but with an additional feminine twist.
Offering all the protective, rain proof qualities that the Classic has, this jacket is perfect for those particularly nippy, wintery days with an additional thermal Jersey lining to ensure you stay toasty. With breathable fabric, comfort cuffs and a packaway hood in the collar you can embrace the winter months without fear of feeling the chill in the air! With the option of packing it away into its own pocket, this jacket is really handy to throw into a handbag if you're in a rush. Like the Classic, the Strata jacket is also unisex.
And Something For The Kids!
Easily packed away into a compact sac, this raincoat can be kept in a school bag in case of rain showers at break time. Also perfect for school trips whenever the weather isn't in your favour. It is lightweight, breathable and waterproof with a concealed, adjustable hood.
This rainsuit/splash suit offers full length protection from the rain so that your little one doesn't need to hold back whenever there's a good looking puddle to splash in! Made from lightweight, waterproof material but sized so that it offers room for an extra layer underneath on the particularly chilly days.
Clothing Features Explained
How to Care for Waterproof Products
Through wear, you may notice some of your Mac in a Sac's great rain resistance and breathability features are diminishing slightly as time goes on. This is an easily fixable issue meaning you can ensure your rain protection continues and you get your money's worth (and more) from your Mac in a Sac. The process involves washing your Mac in a Sac and (if needed) reproofing it also to restore its original rain resistance performance.
Washing Your Mac in a Sac
All Target Dry products are machine washable at 30 degrees, a delicate setting, if your washing machine provides this option. There are many different types of wash and re-proof products on the market, however, for your Mac in a Sac we recommend using NikWax Two-Stage treatment. This product can also be used on all sorts of outdoor equipment such as tents, awnings and rucksacks etc.
If you find that the fabric of your Mac in a Sac is absorbing water as opposed to repelling it then it may be time to do some reproofing. This isn't necessary after every time you wash it, simply if you notice that it may need it.
Reproofing Your Mac in a Sac
There is no need to wait for your items to dry after washing, you can get straight to reproofing! Reproofing products can come in wash in format or spray on format. NikWax Two Stage Treatment is a wash-in treatment.
With the weather starting to turn colder and the days getting shorter, you may be wondering how to stay fit and healthy this winter. Check out some of my top winter health tips below...
Keep Your Immune System Strong
One of the best ways to stay healthy is to keep your immune system running smoothly. Make sure you drink enough water, and eat a balanced diet with plenty of fruit and veg. Give your immune system an extra boost with foods that are high in vitamin C, like lemons, kiwifruit, capsicum and broccoli.
The NHS recommend getting at least 7 to 9 hours of sleep a night, but instead most of us only get an average of six and a half. In winter, our bodies are naturally inclined to sleep more because of the longer nights - so embrace this and get all the rest you need.
During winter it's vital to stay active. Regular exercise will help strengthen your immune system, reduce stress levels, and help you stay on top of your fitness. Don't go overboard, though, as straining yourself too much will have the opposite effect. Aim for 20 minutes of aerobic exercise five days a week.
Get Some Fresh Air
One of the most easily overlooked winter health tips is the importance of getting outdoors into the fresh air every day. As your body works harder to stay warm, it produces endorphins which will create a strong sense of happiness, plus your body needs a daily dose of Vitamin D. Take advantage of the season to try a new activity, like ice skating, which will help encourage you out of the house.
When you do head out into the outdoors this winter, make sure you protect yourself from the elements. Dress in layers of sweat resistant materials, and go for items which are easy to take on and off, so that you can adjust your body temperature easily - and don't forget the importance of a good waterproof outer layer to protect yourself from both wind and rain.
If you’re not exactly a gym bunny, the thought of regular exercise might cause you to break out into a cold sweat or bring out the most creative and elaborate excuses.
For many, it’s the thought of being judged by other gym-goers or the fear of looking incredibly unfit and out of shape. It could also be the boredom factor. Running on a treadmill doesn’t exactly stimulate the senses.
Walking is arguably the easiest and most enjoyable form of exercise. You can get out and about, take in the scenery, breathe in the fresh air whilst knowing that you are doing the body the world of good. We run through a few of the top benefits of enjoying a brisk walk every now and again.
It helps with weight loss
A fast 30 minute walk will help you burn 150 calories, which is roughly the equivalent of one thin slice of pizza or 10 tortilla chips. A good walk will increase muscle mass and tone, which will in turn speed up your metabolism.
It reduces lethargy and increase energy levels
Ever suffer from an afternoon slump? A quick walk will help to increase oxygen supply to every cell in the body. Make sure to get out at lunchtime so you feel refreshed and awake.
It helps you sleep better
Oregon State University stated that ’30 minutes of brisk walking over five days could help you sleep more easily’. The study showed that the participants slept better and felt more alert during the day.
If you’re prone to spending an hour on your phone every evening, go for a quick walk a couple of hours before bedtime and set your phone on the other side of the room. You don’t want to undo the benefits of your evening stroll!
Improve your mood and feel happy
Being active releases endorphins, which helps to reduce stress and anxiety. Whilst a walk is not high intensity or a fat burning exercise, it does help to improve your mood and certainly the social aspect helps to make it much more enjoyable.
Check out your local or national walking clubs and get social to increase your motivation and improve your mental wellbeing. In Northern Ireland, there are several walking festivals or events that you can take part in. The Ramblers also have a finder tool so you can view details on your nearest walking club across the UK and Ireland.
Improve your general health
Getting outdoors not only improves your fitness, it can also help with your general health. Vitamin D is hard to get from food sources, but it can be generated from natural sunlight. Getting plenty of Vitamin D is vital for your bone health and immunity.
Walking also helps to lower your blood pressure and it can improve memory (by boosting cognitive performance) and enhance creativity in the young. This has all been proven through experimental studies from University institutions and health clinics. Walking genuinely is the best solution for improving your fitness, energy levels and your mental wellbeing.
Don't let the unpredictable British and Irish weather spoil your walking sessions, a packaway Mac in a Sac jacket is the perfect way to keep dry while staying fit.
The Festival season has officially begun!
If you’re heading off to any summer festivals across the UK, Ireland and Europe this year, make sure you are well prepared. The weather can be highly unpredictable and lets face it, there’s nothing worse than getting caught in torrential rain and stuck in a mud bath. It’s not fun if you're dressed in a t-shirt and shorts in cold, wet and windy conditions.
We’ve put together a few recommendations for your festival survival kit to make sure you get through it with as relatively little damage as possible. Packing the essentials gives you peace of mind that nothing will get in the way of spoiling your fun!
Backpack/rucksack - this goes without saying that you need a good quality, durable backpack that’s big enough to carry everything you need but that won’t weigh a ton. Don’t go overboard and pack the kitchen sink. Take a couple of changes of clothes and a few accessories to change up your look should you desire to.
Wellies - No self-respecting festival buff would be without wellies! Definitely not something to scrimp on, wellies need to be completely waterproof, fit well (to avoid any stuck in the mud situations) and of course it doesn’t hurt if they look funky and stylish. Check out our ladies and kiddies wellies that come in a range of different patterns and bright fun colours.
Plimsolls - when the weather is good, you won’t want to be donning the wellies. if you do, expect sweaty, smelly and heat swollen feet! Plimsolls take up minimum space in your bag and they can easily go with any outfit.
Plasters & Paracetamol - avoid any nasty blister eruptions with waterproof plasters. Protect your ankles and any minor cuts and help them heal. Packing paracetamol will help with any headaches (those unexpected and also those self-inflicted) and make sure you don’t miss out on any musical acts.
Sunscreen - even though the sky is cloudy, you can still get burnt! Cover any exposed areas and avoid the burnt tomato look.
Wet wipes - definitely, definitely one for the backpack. Easy to keep fresh and clean and easy to dispose of.
Torch - another essential that goes without saying! Festivals are for having fun and staying up all night. A torch will ensure you don’t stumble in the dark and will guide you on any late night trips to the portaloos.
Waterproofs - Unexpected showers can catch you at any moment. Make sure you still enjoy your weekend away even when the weather is lashing down. There are plenty of options out there if you’re looking for a fashionable mac or poncho, but chances are, if they’re cheap they will most likely fail to keep you warm and dry. Mac in a Sac polka dot ponchos and waterproof packaway jackets are perfect for ensuring that you enjoy the music without getting completely drenched.
Dry shampoo - Unless you want to stand under a freezing cold shower to wash your hair, you can keep your mop looking fresh with good old dry shampoo. Spraying it at the roots will keep it looking grease free and smelling clean.
Let us know what festivals you will be attending this summer, as well as your survival essentials!
Ever wondered how our Mac in a Sac Jackets get back into that little sac?
Here's a handy video and step by step guide to make it easy!